Healthy Brownie with Banana – Fudgy, Delicious & Easy to Make
Introduction
Looking for a guilt-free dessert that’s rich, fudgy, and irresistibly chocolaty? These Healthy Brownies with Banana are a perfect choice! Made with wholesome ingredients, naturally sweetened, and packed with nutrients, these brownies are ideal for chocolate lovers who want a healthier alternative. Whether you’re a fan of nutritious desserts or just looking for a satisfying treat, this recipe won’t disappoint.
🕒 Recipe Overview
- Preparation Time: 10 minutes
- Cooking Time: 30 minutes (in OTG)
- Total Time: 40 minutes
- Servings: 9 squares
- Dietary Info: Vegan, gluten-free (if using almond flour), refined sugar-free
How to Make This Healthy Brownie with Banana
Ingredients
Wet Ingredients:
- Mashed bananas: ⅔ cup (ripe for natural sweetness)
- Peanut butter: ⅓ cup (smooth or crunchy, based on preference)
- Healthy sugar: 3 tablespoons (such as desi khand, coconut sugar, or jaggery)
- Vanilla extract: 1 teaspoon
Dry Ingredients:
- Oat flour or almond flour: ½ cup (for structure and moisture balance)
- Cocoa powder: ¼ cup (unsweetened)
- Baking powder: ½ teaspoon (for slight lift)
- Salt: A pinch (to balance flavors)
Optional Add-Ins:
- Dark chocolate chips: ¼ cup (for extra fudginess)
Instructions:
Step 1: Prepare the Bananas
Mash the bananas until smooth and creamy. The riper the bananas, the sweeter and more flavorful the brownies will be. Let them sit for a minute before mixing with other ingredients.
Step 2: Mix the Wet Ingredients
In a large mixing bowl, combine the mashed bananas, peanut butter, healthy sugar, and vanilla extract. Stir well until smooth and well combined.
Step 3: Combine the Dry Ingredients
In another bowl, mix the oat flour (or almond flour), cocoa powder, baking powder, and salt.
Step 4: Mix Everything Together
Gradually add the dry mixture to the wet ingredients, stirring until just combined. If the batter feels too thick, add a tablespoon of non-dairy milk or water at a time until you achieve a thick, spreadable consistency.
Step 5: Add Chocolate Chips (Optional)
Fold in the chocolate chips for extra gooeyness and a rich texture.
Step 6: Bake the Brownies
- Preheat your oven to 180°C (350°F).
- Line an 8×8-inch square baking pan with parchment paper.
- Spread the brownie batter evenly into the pan.
- Bake for 30 minutes or until the edges are set and a toothpick inserted in the center comes out with a few moist crumbs (not wet batter).
- OTG Settings: Convection mode, 200°C, both rods on for the first 15 minutes, then switch to bottom rods only.
Step 7: Cool & Serve
Let the brownies cool completely before slicing to ensure they hold together. Once cooled, cut into squares and enjoy!
Best Substitutes for Bananas
If you don’t have bananas, don’t worry! Here are some great alternatives that will still give you moist, fudgy brownies:
- Sweet Potatoes – Use ⅔ cup. Mild in flavor and adds natural sweetness.
- Pumpkin Puree – Use ⅔ cup. Works well in baking and keeps it moist.
- Unsweetened Applesauce – Use ½ cup. Maintains moisture without overpowering the chocolate.
- Mashed Avocado – Use ½ cup. Creates a creamy and fudgy texture.
- Cooked & Mashed Carrots – Use ⅔ cup. Adds a hint of natural sweetness.
- Coconut Cream – Use ⅓ to ½ cup. Provides a rich, decadent texture.
Choose the best substitute based on what you have available and your flavor preferences!
Storage Tips
- Store in an airtight container at room temperature for up to 3 days.
- Refrigerate for up to a week for longer freshness.
- Freeze for up to 2 months. Just thaw at room temperature before serving.
Why You’ll Love This Healthy Brownie with Banana
- Naturally Sweetened: Uses bananas and a reduced amount of healthy sugar for a guilt-free treat.
- Rich & Fudgy: Perfectly moist texture with deep chocolate flavor.
- Easy to Make: Simple steps, minimal ingredients, and a quick baking time.
- Vegan & Gluten-Free: Suitable for various dietary preferences.
Conclusion
These Healthy Brownies with Banana prove that nutritious desserts can be just as indulgent as traditional ones. With their fudgy texture, rich chocolate flavor, and wholesome ingredients, they make the perfect guilt-free treat for chocolate lovers.
So, whether you’re looking for a nutritious dessert, a post-workout snack, or a comforting treat, these brownies have got you covered! Give them a try, and let me know how they turn out. Happy baking! 🍌🍫✨